Bon Appétit: The End Of The Meal

We have finally reached Day Five: the final day of our Bon Appétit series here on Kaycee En Route.

If you’ve made it this far with me, I congratulate and thank you! Seriously, it means a lot that so many of you have come back day after day to read and comment on this project.

This week, we’ve seen that the French live up to their stereotype of taking long, luxurious breaks for multi-course meals, even in school cafeterias. Old-fashioned dishes are still far more common than quick sandwiches and the like in the country of haute cuisine. Even though fast food has officially invaded France and obesity is slowly increasing across the country, the French still manage to be some of the healthiest people on the planet by staying loyal to their tradition of taking the time to enjoy real food.

Children learn that spending time with friends in communion is a vital part of every day. Students sit down to small round tables and face their classmates. They pick up real silverware at the front of the lunch line and serve each other from pitchers of water, the only beverage offered to the kids (teachers get wine and coffee, too). The setting and presentation of the meal is nearly as important as the food itself. All of these details add up to a more familial experience, teaching young Frenchies that les petits bonheurs of life really do matter.

As far as the content of the actual plates is concerned, your grandmother was right to say “In all things, moderation”. The majority of the dishes you’ve seen this week have been fresh, locally sourced vegetables and grains, but they were usually swimming in a fair amount of butter. (Keep in mind, everyone else’s plate had some form of meat, as well.) All but the strictest of dieters take a dessert every day. The French enjoy their meals-they don’t feel guilty about eating delicious food or taking the time out of their workday to do so. By allowing themselves that break, they will be happier and the rest of their day will be more productive. They take just as much time to walk around town with friends, spend time with family, and profit from all of the best of life, thereby maintaining a more positive state of mind and overall health. The perfect adjective for the meals and lifestyles that are promoted in France is equilibré: balanced. 

Here, it seems like you really can have your cake and eat it, too.

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Entrée: clementines
Plat Principal: mixed vegetables in soy sauce and multicolored rice
Fromage: brie and an apple
Dessert: coconut cake

In honor of the Chinese New Year, today was Vaguely Asian Day in the cantine. Yes, it looks as though the school must have gotten a great deal on carrots this week, but I really don’t mind. The rice was a wonderfully flavorful departure from my usual pasta, and the soy sauce was enough to stave off my Japanese-food-detox shakes for a few more weeks. More important than the food, though, was that I took the advice from the French and savored every moment. I spent a full hour sitting in the cafeteria, listening to my colleagues gossip about students and stacking each finished plate onto another with that satisfying little *tac*. After I pushed my chair back and wished the group an enjoyable fin de repas, I joined my fellow English teachers in the staffroom to sip on our usual tea like the geeky Anglophiles that we are. In the end, it’s less about the dishes served and more about the enjoyment of the most mundane of things: a meal among friends.

Again, thanks for taking the time out of your day to read this series. I hope you enjoyed it, and t’hesite pas to send me any suggestions or questions in the comments! And of course, don’t forget to take a moment to do as the French do and enjoy a bite with loved ones today; whether you include the camembert is up to you.

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8 comments on “Bon Appétit: The End Of The Meal

  1. Rhonda Catanzaro says:

    Yes! Wonderful advice to savor every bite and every minute of conversation with friends/family. This “on the go” eating is bad for us in so many ways…..alone, in our cars…….
    Europeans seem to have a much better idea!
    Really enjoyed this series…..!

  2. Joe McFalls says:

    I really appreciate the advice of just enjoying the time with family and friends. Good advice .

  3. The fromage portion is my personal favorite!

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